Comfort Zone

“Life begins at the end of your comfort zone” – Neale D. Walsch

Hi guys!

Happy Sunday to you all! I hope you all have had a great weekend.

Going through difficulties is a necessary part of our existence, but how we go about facing and overcoming our adversaries ultimately adds meaning to our lives. ( I am pretty sure that I have just subconsciously paraphrased philosophers, monks or some unknown genius from Pinterest). Speaking of Pinterest, this week I was searching Pinterest for inspirational quotes, as you do, and I came across this quote by Neale Walsch and it honestly inspired me to just focus on doing what needs to be done (revision, work and this post haha) instead of worrying about how much I need to do get done.

I am not sure exactly what everyone else is currently dealing with in their lives, but I am a firm believer in the idea that we are meant to go through difficulties in life and that it is during this time in our life that we are forced to get out of our comfort zone and grow. Being able to grow and develop in every way possible always seems to be something that we all want to achieve but few people actually accept that we need to make changes to our own lifestyles and choices to be allow the changes we want to take place. Sometimes we are stuck in a cycle of being complacent about where we are at this point in our life to the point that it becomes a comfort zone for us, but clearly this will never get us anywhere.

The life that we truly want to have will only ever start once we move out of our comfort zone and work towards overcoming our problems, which naturally will require time and effort. Investment in our selves is the only way that you can get to where you want and start living life, which does not necessarily involve financial investment might I add, it merely involves spending time evaluating your life looking at where you are and where you want to be. We can not control the problems that life throws our way, but we are in control of how we choose to deal them.

For more inspirational posts, click here.

Patanjali Amla Hair Oil Review

Patanjali Amla Hair Oil Review

Generally speaking, Ayurveda is widely regarded as a traditional medical science which originated from the Vedas in India but it covers a much broader spectrum of health and well being from beauty to yoga and so on. Today the remedies that are provided by Ayurveda are well established in the field of beauty and alternative medicine. It is definitely something that I have been quite keen in learning more about, those of you that have been following my blog for quite some time will be aware of my interest in Ayurveda, I’ve even blogged about an Ayurvedic beauty product before (Ayurvedic Beauty: Neem Mask ).

Amla Hair Oil Review

The Amla hair oil is produced by the company Patanjali, which specialise in Ayurvedic products and also sell food that are produced by people in the rural areas of India. Amla, also known as Indian gooseberry, are typically used in hair care products and is used specifically for the purpose of strengthening the roots and thus preventing hair fall. On the packaging it also states that it can also be used to prevent split ends and the inevitable graying of hair; I assume that for you to actually see the results you would have to use it over a long period like most herbal products.

 

Patanjali Amla hair oilFrom my experience the best way to actually put the oil on is by taking a little bit of oil at a time, massage it on your scalp and then gradually work on the rest of your hair. It is recommended to keep the oil on for at least half an hour before washing it out, but this could depend on your hair length and type, I have left the oil in my hair for roughly 2 hours but it’s entirely up to you! I particularly like the texture of the Amla hair oil as it doesn’t seem to stick to your hands, but I must admit that it has quite a strong smell, so it’s definitely best to use on a day off.

The only real problem that I would say that I have with the product is the flimsy cap, I had to put quite a lot of cello tape around the cap just to secure it when I was travelling back from India to the U.K. In India, I had bought the 100ml bottle of the hair oil for 40 rupees, which works out to be just over 40p. Unfortunately, on Amazon it is sold for a little bit more than what it is in India but I guess that is expected, online it is sold for £4.60. Although that may seem to be quite a bit for a 100ml bottle of hair oil, it is actually worth buying as the oil itself works quite well in small quantities, so I would definitely recommend it to you all!

It would be great to know what your thoughts are on this post, and whether any of you have tried Amla hair oil before. I hope you all enjoyed my Patanjali Amla Hair Oil Review. 🙂

Click here to read my hair care review. 

Eriis for Sun Review

Now that spring is finally here and the sun keeps coming and going for a few hours, I thought that it would only be fitting to dedicate a post to the new season.

Most people assume that using any kind of skincare products with SPF (Sun Protection Factor) are restricted for the summer but you can still be exposed to UV rays regardless of what colour the clouds look like outside. I’ll be honest I am not usually someone that has paid much attention to the SPF count in skincare products, but as the effects of global warming are becoming increasingly clear in our everyday life, it seems absurd to not consider ways of avoiding skin damage.

About Eriis for Sun

ERiiS for sun - Latte Solare Sun Protection Milk
ERiiS for Sun – Latte Solare Sun Protection Milk

Eriis for Sun is a skin care range produced by the Italian company Iridiem Pharma and have been created specifically to protect all skin types from UVA, UVB and infra-red rays (including sensitive skin like mine). The skin care range produced by Iridiem Pharma are vegan, cruelty free, halal and FDA approved. So the protection milk can be used by all without any problems whatsoever.

This specific Sun Protection Milk is SPF30, providing high protection for when you are outside and on the go. If you are in the sun for quite some time then it’s best to reapply the milk to your skin so that your skin is protected properly throughout the day. Initially, once you spray the milk it looks like a cream but the milk has quite a light, almost weightless texture to it and blends into the skin quite easily without leaving that oily effect that creams have a tendency of doing. In the past few days I have actually been using this product as both a moisturiser and a primer, since the foundation I use has an SPF count of 15, which has lasted for most of the day for me. (I have to admit I do love the clean smell to it.)

Where to get it:

The ERiiS for Sun protection milk can be bought online from Vie Healthcare and is sold for roughly £15-£20, depending on the SPF that you want. I personally received the product from Sam Jennings PR Group and would genuinely like to thank them for introducing me to this awesome product. You can also buy the Eriis for Sun from Amazon.

Are Eriis for Sun cruelty free?

On the Iridiem Pharma website it’s not particularly clear whether their product is cruelty free or not, so I had to confirm via email before using and posting. I thought that I should share a quote of the confirmation with you all.

Paola Borgomastro from Iridiem Pharma confirms that ERiiS Sun is vegan and vegetarian friendly. In the formula there are not any animal derived ingredients. The ERiiS Sun range also has not been tested on animals.” 

Remember to apply the protection milk to your necks, hands and arms!

P.S: Click here for more skincare reviews. 

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