MYnd Map MY Journal

Happy Sunday everyone! ♥

I hope you all had an amazing week.

A little about MYnd Map

Today I’m so excited to share an exclusive look into a new type of journal, called MYnd Map MY Journal; which encourages and inspires you to stay on track with your dreams, goals, commitments whilst helping you practice different methods of mindfulness and productivity – in short takes the concept of connecting your goals and health with yourself and helps you make it a reality.

Our daily lifestyle consists of doing countless tasks in a short amount of time and it’s easy to become sidetracked and lose focus when, like most people, you have more to do than you can manage. One thing that I personally like about the journal is that there are different techniques that are there to help improve your productivity e.g. the 80/20 rule. There are also daily affirmations and positive psychology practices, giving the journal a hollistic approach to the way that you manage everything.

The Journal

The MYnd MAp MY journal has images that you can colour in to help you visualise whatever you hope to achieve, and to relax. There is space to write or draw what you want to achieve in the calender areas, you can make note of what goals you want to achieve in different aspects of your life whether that be ‘Body & Health’, ‘Family & Relationships’ etc. The pages are also perforated, which is great if you want to create a visual board or take it on the go with you.

The journal is packed with all the things you need to help you achieve your individual goals, whether that be personal, career-related, or in your education. The journal will be officially launching on the 5th April on Kickstarter, to stay updated follow @MYndMap online on Twitter and Instagram! ☺

Download a FREE 21-day PDF version of MYnd Map MY Journal by clicking here.

For more inspirational posts, click here.